EP 43: What is Wellness With Whole Food's Kathryn Boren

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What is Wellness, really? Is it consuming cleaner food? Working out weekly? Living in community? Today we sit down with Whole Food's Kathryn Boren, to dig deep into the idea of Being Well, and hear about her journey into Wellness.

To connect with Kat, follow her on Instagram

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Full Episode Here:

 
Show NotesMiciah Alyssa